Acne skin common to anyone and can be caused by various things. But do you know if drinking alcohol can turn out to be one cause? Whether it triggers the appearance of acne or worsening the condition of acne. Is that right? Let’s find out the answer in the following review.
The habit of drinking alcohol may make acne prone skin
The appearance of acne can be caused by the presence of bacteria or dirt that clog the skin pores. Not only that, having a particular lifestyle can also cause you more vulnerability to this condition, for example the habit of drinking alcohol.
Reported from the Health Line, until now the study has not found a definite relationship between alcohol with acne-causing bacteria. But alcohol indirectly affects the immune system and hormones associated with the onset of acne.
Here’s what causes why alcohol makes acne prone skin, such as:
1. Alcohol affects the immune system
The immune system keeps you from harmful bacterial or viral infections. As a primary protector, there are cytokines that are proteins produced by protective cells that keep you awake from disease or inflammation.
Consuming alcohol can reduce or even destroy protective cells in the body. This can make the immune system weaken and make you vulnerable to infection.
Weakening of the immune system can facilitate the development of bacteria Propionibacterium acnes (P.acnes) in the pores of the skin causing acne.
2. Alcohol affects hormones
In addition, alcohol can also affect the levels of testosterone and estrogen in the body so it becomes unbalanced. A study shows that alcohol increases estradiol levels, which is one form of the hormone estrogen that stimulates the production of oil glands.
The increased production of sebum from the oil glands is more than necessary, can clog pores. Blockage of sebum in the pores is one cause of acne.
3. Alcohol triggers inflammation
There are many forms of acne due to inflammation, such as papules (small spots hard on the skin), pustules (pus skins containing pus), or nodules (large pimples and flushing). Most of these conditions are caused by increased hormones or foods and drinks that contain high levels of sugar, such as alcohol.
4. Alcohol causes dry skin
Healthy skin is well hydrated skin so that the amount of natural oil remains balanced, no dead skin cells and also toxins. Well, while the habit of consuming alcohol can actually cause dehydration due to increased urine production.
Of course this will affect the skin moisture, consequently the skin will become dry. These conditions trigger the body to produce more oil and increase your acne skin risk.
5. Alcohol and stress
Alcohol is depressant, which works to relax or reduce the activity of the central nervous system. In terms of skin health, alcohol affects the way oxygen and other nutrients move through the skin.
These conditions can trigger oxidation stress, where the amount of free radicals in the body exceeds the normal limit, causing damage to the body.
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6. Alcohol interferes with liver function
Liver organs play an important role to remove harmful toxins from the body, regulate the amount of hormones, and help maintain blood sugar levels. Alcohol is hepatotoxic, which gives side effects damage to the cells or liver and surrounding tissue.
If the liver is not functioning properly, the body’s toxins will accumulate on all parts, including the skin. This can then make your skin acne.